Recipe of Speedy Diabetic friendly beetroot cutlets

Hello everybody, welcome to our recipe page. Today I will show you how to prepare a special dish, Diabetic friendly beetroot cutlets. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Diabetic friendly beetroot cutlets Recipe. there are several ways the cutlet is prepared and one such common way in my native is to prepare it with rava or semolina. my native is famous for its in addition i would like to add few tips and recommendations for a perfect beetroot cutlet recipe. firstly, and more importantly do not forget to. Easy and quick Diabetic Friendly cutlet Recipe.

You can have Diabetic friendly beetroot cutlets using 11 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Diabetic friendly beetroot cutlets

1. You need 2 cup of beetroot, grated.
2. Prepare 1 of onion, finely chopped.
3. Take 1 tbspn of dry spices like turmeric, red chilli & Garam masala.
4. You need 1 tbspn of ginger-garlic paste.
5. It’s 1 handful of fresh coriander leaves.
6. You need 1 cup of quick cooking oats ground to powder.
7. You need 2 tbspn of cornflour.
8. Prepare 2 tbspn of roasted semolina.
9. Take 2 tbspn of olive oil.
10. It’s 1 tbspn of dry mango powder.
11. Take of Salt and black pepper powder.

The recipe of beetroot cutlets is easy. boil and then mash beetroot and potatoes.Add spices, mix and shape in tikkis.Beetroots cutlets may sound weird, but they are super delicious.Beets and diabetes: There are a number of beets benefits for diabetes , it makes sense to add beetroot to your healthy diabetic diet.

Diabetic friendly beetroot cutlets step by step

1. In a large mixing bowl squeeze off juice from 2 cups of grated beetroot..
2. Add oats, onions, dry spices, salt to taste.
3. Combine well and prepare the patties from beetroot dough..
4. In a small bowl combine cornflour, a tspn of salt, pepper and enough water to make a thin liquidy batter.
5. Spread the semolina on a plate separately.
6. In a pan, spray oil and let it heat.
7. Coat each cutlet well in the cornflour batter and then in the semolina.
8. Pan fry each side till slight brown or done.
9. Alternatively, preheat and bake at 180 degree celsius for 25 minutes..
10. Serve hot with a Low fat sour curd dip(best combination) or any other sauce/ chutney of your choice.

Are beetroots good for diabetics to eat.Beetroot juice has been shown to help people's body respond better to exercise, by increasing stamina and.Crispy and delicious beetroot cutlet made with beets, potatoes, semolina and spices.

While most vegetables are good for diabetics and are always a part of a healthy diabetes diet plan, certain root vegetables that are high in natural sugars can get.Beetroot is good for diabetes or not?It is a health booster and undoubtedly very much beneficial for a person suffering from diabetes.Here I am going to tell you whether beetroot is good for diabetic patients or not!Diabetes is one of the common problems which is faced by a larger number of people.