Easy Way to Prepare Delicious My Mediterranean Cod Fish and Sauce 😍

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, My Mediterranean Cod Fish and Sauce 😍. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

My Mediterranean Cod Fish and Sauce 😍 Recipe.

You can cook My Mediterranean Cod Fish and Sauce 😍 using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of My Mediterranean Cod Fish and Sauce 😍

1. Take 3 pieces of fresh Cod.
2. You need 1/4 tsp of fresh Basil.
3. Prepare 1 of ,/4 Tsp Coriander.
4. You need 1 pinch of dried Oregano.
5. You need 4 tbls of Crushed Tomatoes.
6. You need 1/4 of Of a red sweet Pepper chopped.
7. Take 1 of good squeeze of a small Lemon.
8. Make ready Half of a lemon slice two slices of lemon for the finish also.
9. It’s of Also add a little fresh parsley.
10. Take 1 tsp of parmesan cheese sprinkled over the top.

My Mediterranean Cod Fish and Sauce 😍 instructions

1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up..
2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid..
3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes..
4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese..