How to Cook Super Quick Cod Fish with vegetables

Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a distinctive dish, Cod Fish with vegetables. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Cod Fish with vegetables Recipe.

You can have Cod Fish with vegetables using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Cod Fish with vegetables

1. Make ready 260 g of cod loin.
2. Prepare of Olive oil.
3. Make ready of Salt.
4. Take of Black peper.
5. You need 3 of garlic cloves.
6. Prepare 1 of carrot.
7. Take 1 of potato.
8. Prepare 1 of leek.
9. It’s 1 of fennel.
10. Take 1/2 of onion.

Cod Fish with vegetables instructions

1. Season the white fish with olive oil, salt, pepper and garlic.
2. Slice the carrot, onion, fennel, leek and potato..
3. Place the fish with all de vegetables in a tray and wrapped with aluminum foil..
4. Put in the oven for 30 minutes at 200 degrees Celsius.
5. The fish will be cooked and the vegetables soft..