Simple Way to Make Ultimate Quick smokey cod, greens and orzo

Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, Quick smokey cod, greens and orzo. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo Recipe. View top rated Cod greens recipes with ratings and reviews. Chorizo is wonderful paired with the delicate flavour of cod.

You can cook Quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Quick smokey cod, greens and orzo

1. Prepare 2 of chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins).
2. Take 1 of onion.
3. Take 1 tsp of chipotle paste.
4. Prepare 1 tsp of smoke paprika.
5. Take 500 ml of vegetable stock.
6. Prepare 200 g of orzo (I added some trofie to make up the weight - didn’t have enough orzo).
7. Prepare of Large Handful frozen peas.
8. Make ready 250 g of tenderstem broccoli.
9. Make ready of Juice and zest of 1 lemon.
10. Prepare 15 g of flat leaf parsley (finely chopped).
11. Take 15 g of fresh basil (finely chopped).
12. Take of Cayenne pepper.
13. It’s of Olive oil.
14. You need of Seasoning.

Also known as Orzo, this risoni recipe comes with juicy chicken, a creamy parmesan sauce and plenty of hidden vegetables.It's a quick one pot recipe the Nope, they're the same thing!Tiny rice shaped pasta that's widely available nowadays, it's called risoni here in Australia but most countries in the.My kids love it and if you stick to the basics (stock, eggs, lemon juice, orzo) it is a fantastic and quick way to make a healthy lunch in a few minutes.

Quick smokey cod, greens and orzo step by step

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion..
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins..
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes..
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes..
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve..

Season soup to taste with salt and It always graces any holiday dinner table.We've always just called it escarole soup, though some years when escarole couldn't be found it was made.Cook orzo in large saucepan of boiling salted water until tender but still firm to bite, stirring occasionally.

Tender greens, wilted into the bubbling mixture at the end, are optional, but they do add a bright, almost herbal note.I particularly love using baby mustard greens, which are pleasantly Once the mixture is boiling, add the chickpeas, tomatoes and orzo.Reduce to a simmer and cover with a lid.This easy orzo dish is pure veggie-packed comfort.Made all in pot, it tastes like grown-up mac and cheese — creamy, cheesy, and packed with good-for-you greens and chicken.