Seafood

Steps to Prepare Yummy Cauliflower fried rice

  • By Clayton Hogan
  • 16 Apr, 2020
Steps to Prepare Yummy Cauliflower fried rice
Steps to Prepare Yummy Cauliflower fried rice

Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, Cauliflower fried rice. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower fried rice Recipe. This quick and easy Fried Rice made with riced cauliflower tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish.

You can have Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Cauliflower fried rice

  1. It’s 1 head of cauliflower.
  2. Take 1 tbsp of coconut oil.
  3. Make ready 4 slice of bacon.
  4. You need 200 grams of peeled and deveined prawns.
  5. It’s 4 of eggs.
  6. It’s 1 tbsp of fish sauce.
  7. You need 1 of onion, chopped.
  8. Take 2 of garlic cloves.
  9. Prepare 1/2 of capsicum.
  10. It’s 1/4 of ginger.
  11. Prepare 3 tbsp of tamari.
  12. You need pinch of himalayan salt.
  13. It’s pinch of ground black pepper.
  14. It’s 3 tbsp of chopped parsley.
  15. Prepare bunch of bean sprouts.
  16. Take 1 of chilli long red to serve.
  17. It’s 1 of lime wedges to serve.

The cauliflower absorbs those other flavours SO WELL, and it's great for soaking up sauces from curries or creamy chicken dishes.You can even use ready-grated cauliflower for a super-speedy dinner.Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings.In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice.

Cauliflower fried rice instructions

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)!I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much room for improvement in this recipe.A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil.

Cauliflower Fried Rice - Healthy, low-carb, and seriously tasty!Tastes so much like the Chinese takeout but without the guilt.Perfect healthy side dish Cauliflower Fried Rice Ever since I discovered that cauliflower can replace bread, potatoes, and rice, I am hooked!I can enjoy that same texture and flavor without the guilt.Plus, this Cauliflower Fried Rice is quicker to make that the full.

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