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Simple Way to Prepare Perfect Cauliflower tuna salad

  • By Warren Roy
  • 26 May, 2020
Simple Way to Prepare Perfect Cauliflower tuna salad
Simple Way to Prepare Perfect Cauliflower tuna salad

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Cauliflower tuna salad. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Cauliflower tuna salad Recipe. I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Healthy, delicious,easy and quick salad recipe.

You can have Cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you cook it.

Ingredients of Cauliflower tuna salad

  1. Take of Medium head cauliflower.
  2. Take 1/4 cup of olive oil.
  3. Take 2 cloves of garlic slice.
  4. It’s 2 cans of tuna in water.
  5. Prepare 1/2 cup of parsley dry.
  6. Take 1 tablespoon of chives.
  7. Make ready 1 tablespoon of dill.
  8. Make ready to taste of Salt pepper.
  9. You need of Dressing.
  10. Take 3 tablespoon of ranch dressing.
  11. Prepare 2 tablespoon of apple vinegar.
  12. Make ready 2 tablespoon of lemon juice.
  13. It’s Dash of red hot pepper.

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.Cauliflower "Potato Salad". featured in Healthier Holiday Sides.Place cauliflower onto baking sheet and season with salt, pepper, and olive oil.Tuna salad is one of our go-to healthy meals, and it can be eaten in a tons of ways: between two pieces of bread, spread on a cracker, scooped over lettuce, or right out of the bowl.

Cauliflower tuna salad instructions

  1. Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour.
  2. Let cauliflower cool in this time make the dressing.
  3. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy.

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